Congratulations on making an important decision to change your life! And thanks for letting Eastern Idaho Medical Center be part of the journey! Welcome to "New U blog!"
Tuesday, September 22, 2009
September Support Group
Join us the 24th for Support Group! We are going to have a panel discussion which gives you the chance to ask questions which have been itching to get out!! (Don't worry we have some special guest that are going to make an appearance too!) 7:00 at the Clinic! See ya soon! :)
Help me....I am doing terribly! I am sabotaging myself left & right. I start each week with a renewed determination to do this right...by Tuesday I am in the ditch...why can't I lose this ugly weight?...I was banded 8 months ago and still have not lost anymore weight than before....I feel full...stop eating...then I find myself at the fridge...not hungry at all...but searching for something...I need help...but I am afraid I am on the edge of dying from all my poor choices...I know no one can stand and hold my hand...where can I turn now? I haven't been to weight in weeks and no one has even noticed....no calls to ask how I am or what can we do to help?....I guess I want someone to care...someone to want to help me....but I think I am alone on this one. Failed again at another diet attempt....
Hi, You are not alone in this...Everyone that has a weight issue have the same behaviors and challenges...They just aren't brave enough to say anything... or strong enough to do anything about it... By reaching out you have shown your strength and determination... remember that evertime your hand hits the handle on the fridge... take that strength and go for a walk,call a friend, change the your thought pattern... remember it take 2-3 weeks to change a habit with another... you can do it!!!!!!! I'm into my 3rd year of living better after surgery... been there done that. good luck
In regards to my first anonymous post in this section- Sorry that I can not personally make contact with you since you have not left your name but PLEASE call and make contact with me! We are here to help you in every way that we can. Our idea of setting up this blog is to keep in touch with our patients. The newsletter that was mailed out was sent in hopes to offer added support and remind all of you that we are here when you need us. Our second anonymous friend is SO right- it shows that you aware that a change needs to be made and you are ready to try again. You are NOT alone, the whole team is ready! Let's chat :)
I would really like to enjoy eating lettuce again but my stomach can't handle the gas it produces after i eat it. Is there something that helps get rid of the gas the stomach produces while digesting food we have eaten? Dayna Wright
Help me....I am doing terribly!
ReplyDeleteI am sabotaging myself left & right.
I start each week with a renewed determination to do this right...by Tuesday I am in the ditch...why can't I lose this ugly weight?...I was banded 8 months ago and still have not lost anymore weight than before....I feel full...stop eating...then I find myself at the fridge...not hungry at all...but searching for something...I need help...but I am afraid I am on the edge of dying from all my poor choices...I know no one can stand and hold my hand...where can I turn now? I haven't been to weight in weeks and no one has even noticed....no calls to ask how I am or what can we do to help?....I guess I want someone to care...someone to want to help me....but I think I am alone on this one. Failed again at another diet attempt....
Hi,
ReplyDeleteYou are not alone in this...Everyone that has a weight issue have the same behaviors and challenges...They just aren't brave enough to say anything... or strong enough to do anything about it... By reaching out you have shown your strength and determination... remember that evertime your hand hits the handle on the fridge... take that strength and go for a walk,call a friend, change the your thought pattern... remember it take 2-3 weeks to change a habit with another... you can do it!!!!!!!
I'm into my 3rd year of living better after surgery... been there done that.
good luck
In regards to my first anonymous post in this section-
ReplyDeleteSorry that I can not personally make contact with you since you have not left your name but PLEASE call and make contact with me! We are here to help you in every way that we can. Our idea of setting up this blog is to keep in touch with our patients. The newsletter that was mailed out was sent in hopes to offer added support and remind all of you that we are here when you need us. Our second anonymous friend is SO right- it shows that you aware that a change needs to be made and you are ready to try again. You are NOT alone, the whole team is ready! Let's chat :)
Hi,
ReplyDeleteI would really like to enjoy eating lettuce again but my stomach can't handle the gas it produces after i eat it.
Is there something that helps get rid of the gas the stomach produces while digesting food we have eaten?
Dayna Wright